Light & Sleep (Or the Lack Thereof)
Getting up at night to go to the bathroom or just getting up in the morning can be difficult. Especially since we’ve been asleep for hours and the first exposure to light can blinding. Of course, our eyes adjust and we go about our tasks or go back to sleep. Exposure to light doesn’t just […]
Color and Health
“So and So is the picture of health.” “So and So has a sickly pallor.” This is the 21st century and with all the advances that have taken place in medicine, we still associate certain colors with health or the lack thereof. This is especially true when seeing someone’s face. Aren’t these things as arbitrary […]