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Posts Tagged ‘20-20-20 Rule’

Screen Time—What’s Good. What’s Bad.

Screens are everywhere—from desktop and laptop computers to smartphones and tablets. Of course, spending too much time in front of a screen can lead to eye strain for adults. What about children and teens? Technology is second nature to them, and they spend a lot of time playing games on a tablet or scrolling through […]

Digital Eye Strain

According to The Vision Council, Americans who use digital devices report the following symptoms: • Eye Strain: 32.6 percent • Dry Eyes: 22.7 percent • Headaches: 21.4 percent It is commonplace for many people to look at social media on a smartphone or tablet computer while binge watching a television show on a laptop. We […]